My Thoughts and Feelings – Story Twenty-One – from the Love Series, Level Four: “My Thoughts and Feelings” in the Tafakkur Program.

This is a curriculum-based story series that builds the child’s faith and Self-esteem, while nurturing thinking, creativity, and intelligence.

Dear reader, have you paid attention to the emotions that pass through you? Have you discovered that behind every feeling we experience lies a specific thought and an inner dialogue we have with ourselves? Have you sometimes wished you could get rid of your negative emotions and enjoy more and more of the beautiful and positive ones?

In this story, together with our friends Insan and Sana, we contemplate the blessing of emotions and learn their names. We come to see that the passing of emotions through our hearts is a natural matter, in all their varied states, felt by all people in this life.

We then discover that positive self-talk can lessen uncomfortable emotions and even remove them, while increasing our enjoyment and happiness with pleasant and beautiful emotions. The more we discover our emotions, the more we understand ourselves and grow in strength and intelligence. And the more our positive emotions increase, the more we grow in joy and purity.